What to do in Occitanie?

Occitanie, with Toulouse as its capital, is a region in the south of France renowned for its Mediterranean climate and varied landscapes. Situated between the Pyrenees and the Massif Central, it offers geographical diversity ranging from sunny beaches to majestic mountains. Historically, Occitanie was a cultural crossroads, marked by the influence of the Cathars and the Romans, whose remains still dot the territory. Today, the region is famous for its local specialties, notably cassoulet and distinctive wines, which attract both locals and visitors from around the world.

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10 Activities to do in Occitanie

Here is a selection of the must-see places in Occitanie, whether you are passing through or a resident.

1. Visit the City of Carcassonne

Description: Explore the famous medieval fortified city of Carcassonne, with its impressive ramparts and 52 towers. A journey into history that will leave you speechless.

Average cost: Free to walk around the city, but fees may apply for guided tours or access to certain monuments.

Location: Carcassonne, Aude

Favorite weather: Spring or fall to avoid summer crowds.

2. Hiking to Mount Canigó

Description: Climb the iconic peak of the Pyrénées Orientales, culminating at 2,784 meters. Trails for all levels await you, offering spectacular views.

Average cost: Free

Location: Pyrenees Orientales

Favorite weather: Summer, for optimal hiking conditions.

3. The Jousts of Sète

Description: Attend the famous nautical jousts of Sète, a traditional and colorful spectacle which takes place from June to September.

Average cost: Free to watch the jousts

Location: Sète, Hérault

Favorite weather: Summer, during the jousting season.

4. Exploration of the Cathar Castles

Description: Discover the Cathar fortresses perched on rocky peaks, such as Quéribus and Montségur. An unforgettable historical and visual experience.

Average cost: Varies depending on the site, often around €10 per person.

Location: Aude and Ariège

Favorite weather: Spring or fall for a more peaceful experience.

5. Kayak down the Gorges du Tarn

Description: Sail the crystal-clear waters of the Gorges du Tarn, a spectacular canyon ideal for an adventure in the great outdoors.

Average cost: Around €30 per person for kayak rental.

Location: Gorges du Tarn, Lozère

Favorite weather: Summer, to fully enjoy the cool water.

6. Discovery of the Cévennes National Park

Description: Explore the varied landscapes of the Cévennes, between hikes on the causses and discovering picturesque villages.

Average cost: Free

Location: Lozère, Gard, Aveyron

Favorite weather: Spring or fall for pleasant temperatures.

7. Walk in Aigues-Mortes and the Camargue

Description: Admire the ramparts of Aigues-Mortes and explore the Camargue, famous for its flamingos and wild horses.

Average cost: Free to walk around, but fees may apply for some activities.

Location: Gard

Favorite weather: Spring to see flamingos.

8. Hot air balloon flight in the Tarn

Description: Treat yourself to a peaceful aerial experience with a hot air balloon flight, flying over the magnificent landscapes of the Tarn.

Average cost: Around €235 per person.

Location: Tarn

Favorite weather: Summer, for ideal flying conditions.

9. Wine Tasting in Toulouse

Description: Learn how to taste great wines in the Pink City, with wine-tasting classes and guided tastings.

Average cost: Around €50 per person for a tasting.

Location: Toulouse, Haute-Garonne

Favorite weather: Year-round, but ideal in winter for a friendly activity.

10. Cruise on the Canal du Midi

Description: Embark on a romantic cruise on the Canal du Midi, a UNESCO World Heritage Site, and enjoy the peaceful scenery.

Average cost: Varies depending on the length of the cruise, from €20 per person.

Location: Hérault, Aude

Favorite weather: Spring or fall for a quiet experience.

These activities will allow you to discover the richness and diversity of the Occitanie region, between historical heritage, breathtaking natural landscapes and unique culinary experiences.

04 April 2025

FAQ: Discover Occitanie like a Local!

1. What are the cultural events not to be missed in Occitania?

Occitanie is brimming with cultural events throughout the year. Ferias, music festivals, and historical reenactments are all opportunities to immerse yourself in the region's cultural richness. Don't miss the famous jousts in Sète in summer or the theater festivals in Avignon, just a stone's throw from the region. These events are the perfect opportunity to discover the festive and warm spirit of Occitanie!

2. How can I discover the medieval history of Occitania in a fun way?

For a fun immersion in medieval history, explore the Cathar castles and the city of Carcassonne. These sites offer guided tours and activities that make history accessible and exciting for all ages. You can also participate in historical reenactments or interactive workshops offered by some local museums.